Color | Black |
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Size | 106.5 × 37 × 45.9 CM |
Frame material | Alloy Steel |
Handle type | Fixed |
Weight | 9 Kilograms |
Material type | Alloy Steel |
Batteries included? | No |
Brand | PASYOU |
Maximum weight capacity | 660 Kilograms |
Manufacturer | PASYOU |
Item model number | PW100 |
Product Dimensions | 105 x 28 x 46 cm; 9 kg |
ASIN | B0C9TFRW3G |
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PASYOU PW100 Weight Bench, Heavy Duty Workout Bench with Max Load 660KG, 90MM Thickness Pad & Adjustable Foot Caps, Weight Bench for Home Gym Weight Lifting, Fitness Bench Press for Strength Training
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Purchase options and add-ons
Brand | PASYOU |
Item weight | 9 Kilograms |
Material | Alloy Steel |
Colour | Black |
Product dimensions | 108.5D x 30W x 10H centimetres |
Frame material | Alloy Steel |
Weight limit | 660 Kilograms |
Manufacturer | PASYOU |
About this item
- 【 Real Test Max Load 1450LBS】PASYOU Flat Weight Bench is constructed with sturdy and thick steel tubes. This workout bench has passed 100 rigorous tests, demonstrating its remarkable ability to support weights of up to 1360kg, which is approximately 3000lbs. To ensure user safety and product longevity, the recommended maximum load capacity is 660kg, roughly equivalent to 1450lbs,which is much sturdy enough for most users.
- 【3.5"/90MM Thickness Pad】 Equipped with a 3.5 inch thick soft pad made up of 6 layers in a trapezoid-shaped configuration. It features upgraded high-density foam cushions, and excellent sewing craft to prevent deformation and damage. All of these components work together to provide a more comfortable workout experience that can withstand years of daily use. The hard-wearing leather and thick cushioning make it both practical and comfortable.
- 【Full-body Fitness Routine】 PASYOU flat workout bench is a highly functional piece of workout equipment that allows for a wide range of fitness routines, including bench presses, dumbbell exercises, and more, all in a compact space. It can also be used in combination with a barbell rack and heavy weights.
- 【Adjustable and Non-slip Foot Caps】The Bench Press features non-slip end caps that are designed to fit all widths around the circumference, allowing for adjustments on uneven flooring. The end caps are also rotatable to ensure maximum stability.
- 【Quick Assembly & Lightweight】The PASYOU flat bench can be easily assembled in just two simple steps, including the manual and all necessary mounting hardware. The weight bench is also lightweight and easy to move around, allowing you to effortlessly transport it within your gym or store it away when not in use.
- 【 Buy With Confidence 】 All the measurement and capacity are actual results, NOT a false number! All new PASYOU flat weight benches come with a 1-year warranty. You can contact the PASYOU support team at any time. We offer 24/7 professional customer support, will solve any problem in time and provide 100% satisfying solutions if there are any problems!
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Product information
Technical Details
Additional Information
Date First Available | 30 Jun. 2023 |
---|---|
Customer Reviews |
4.6 out of 5 stars |
Best Sellers Rank | 5,488 in Sports & Outdoors (See Top 100 in Sports & Outdoors) 1 in Standard Weight Benches |
Warranty & Support
Feedback

PASYOU PW100 Weight Bench, Heavy Duty Workout Bench with Max Load 660KG, 90MM Thickness Pad & Adjustable Foot Caps, Weight Bench for Home Gym Weight Lifting, Fitness Bench Press for Strength Training
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From the brand

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PASYOU is a professional exercise equipment brand, we are committed to spreading a healthy lifestyle, everyone is perfect and will have perfect life from PASYOU.
- If you have any quality problems within one year, please do feel free to send an email.
- 24/7 customer support, solving your problem in time.
- 100% satisfying solutions if any issues!
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PASYOU Exercise Equipment
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PASYOU Exercise Equipment
Product Description

PASYOU PW100 - NEWLY DESIGNED STANDARD WEIGHT BENCH

This Pasyou bench passed over 100 tests, in the factory tests, this bench can support an extreme weight of 1360kg, about 3000 lbs.
To ensure users safe and the product life, the Suggested Max Load is 660kg, about 1450 lbs, which is much sturdy enough for most users.
The Weight Bench has great weight supportability

SUPERIOR BENCH MATERIALS
- This flat bench pad is of 90mm thickness,
- including 6 layers:Covered Breathable PU Leather,Memory Sponge Layer,Highly Elastic EPE Foam,
High Density Supported Wooden Board,Non-woven Fabric Wrapping,Thickened Steel Pipes Circle.

EXCELLENT FRAME STRUCTURE
- Integrated fully supported steel tube circle together with "H" type 2mm thickened support steel tubes
- This PASYOU standard weight bench can supply greater supportability and stability!

ADJUSTABLE FOOT PADS
The exercise bench can keep level and stable on different surfaces.

THICKENED STEEL TUBES
- The whole frame of this bench is made of 1.5mm high quality thickened steel, and 2mm thickened steel tubes for back support!
- Increase weight capacity of the bench and ensure the user safty.


Weight Bench Equipments
![]() PASYOU PW100 Weight Bench
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| ![]() PASYOU PA300 Weight Bench
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| ![]() PASYOU PA400 Weight Bench
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| ![]() PASYOU PA500 Weight Bench
Add To Basket
| ![]() PASYOU SR30 Squat Rack
Add To Basket
| ![]() PASYOU PU40 Pull up Bar | |
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Customer Reviews
|
4.6 out of 5 stars 820
|
4.5 out of 5 stars 15,161
|
4.5 out of 5 stars 1,298
|
4.6 out of 5 stars 1,612
|
4.4 out of 5 stars 366
|
4.5 out of 5 stars 196
|
Price
| £53.80£53.80 | £99.99£99.99 | £109.99£109.99 | £109.99£109.99 | £169.99£169.99 | — |
Weight Load
| 660KG | 230KG | 318KG | 400KG | 272KG on top; 816KG on bumpers | 300 KG |
Gross Weight
| 10KG | 11.84KG | 15.74KG | 17.8KG | 31KG | 31 KG |
Stability
| √ | √ | √ | √ | √ | √ |
Durability
| √ | √ | √ | √ | √ | √ |
Foldable
| × | √ | √ | √ | × | × |
Customer reviews
Customer Reviews, including Product Star Ratings, help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyses reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find the weight bench sturdy and rock steady, with thick padding and clear instructions for assembly. The bench is comfortable, relatively compact for easy storage, and takes a lot of weight, with one customer noting it supports up to 660 kg. They appreciate its value for money.
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Customers find the weight bench to be sturdy and reliable, with one customer noting its effectiveness on different surfaces.
"...For those looking to invest in a high-quality weight bench for home fitness, this model offers great value for money and should meet a variety of..." Read more
"...It’s a simple tool for a simple job and it does it well. Great quality and would recommend." Read more
"Comfy and reliable. I wish I’d bought one that can be adjusted but this is perfect as a static bench...." Read more
"...Bench in itself is comfortable and feels solid. I would keep the wrench attached to the bench in some way, just to periodically tighten things up...." Read more
Customers find the bench size excellent, with one mentioning it works well as a static bench and another noting it can be used as a seated bench.
"...The PASYOU PW100 Weight Bench is an exceptional piece of equipment that stands out for its durability and versatility...." Read more
"Feels light and not bulky at all and yet it is very sturdy and stable...." Read more
"...I wish I’d bought one that can be adjusted but this is perfect as a static bench. Lighter than expected so it’s easy to move around between workouts." Read more
"Nice bench, sturdy and easy to put together. Good instructions and the sort of wrench they supply to tighten bolts is good/solid...." Read more
Customers find the weight bench easy to assemble, with clear instructions provided. One customer mentions it's perfect for beginners and intermediates.
"...Assembly is straightforward with clear instructions, and the bench is designed to be relatively compact for easy storage...." Read more
"...Easy to assemble - a tool is provided that is actually fit for the job and comes with one spare of each of the two types of bolts required to..." Read more
"Nice bench, sturdy and easy to put together. Good instructions and the sort of wrench they supply to tighten bolts is good/solid...." Read more
"...There are only one size of bolt and the whole bench can be assembled in less than ten minutes with the supplied 13mm spanner...." Read more
Customers appreciate that the weight bench is light and easy to move around between workouts, with one customer noting it supports a maximum load of 660 kg.
"...This bench is built to last, with a heavy-duty frame that supports a maximum load of 660 kg...." Read more
"Feels light and not bulky at all and yet it is very sturdy and stable...." Read more
"...Lighter than expected so it’s easy to move around between workouts." Read more
"...But my gamble paid off. Truly impressed by the build quality. It only weighs 10kg, and yet feels totally solid...." Read more
Customers find the bench comfortable and supportive.
"...Comfort and Support: The thick padding on the bench is a standout feature, offering ample support and reducing strain during exercises...." Read more
"Comfy and reliable. I wish I’d bought one that can be adjusted but this is perfect as a static bench...." Read more
"...Bench in itself is comfortable and feels solid. I would keep the wrench attached to the bench in some way, just to periodically tighten things up...." Read more
"...there are some ripples in the top on unpacking, but it’s certainly comfortable. Very impressed. I expect this bench will last for years." Read more
Customers appreciate the bench's size, noting it is relatively compact for easy storage, with one customer mentioning it's suitable for home gyms with limited room.
"...While it’s sturdy, it doesn’t take up excessive space, making it suitable for home gyms with limited room. Overall:..." Read more
"...Light, mobile and a good size." Read more
"Wanted something small for the house for a quick workout..perfect for the room..and can act as a seated bench if needed for extra visitors" Read more
"I workout at home and this bench goes very well with my equipment, not too big,light and easy to assemble...." Read more
Customers find the weight bench to be a great value for money.
"...high-quality weight bench for home fitness, this model offers great value for money and should meet a variety of training needs. Highly recommended!" Read more
"...At under £70 this is definiteley good value for money. I may buy another one now too. Very happy with purchase." Read more
"Good value for money and very sturdy" Read more
"...It is reasonably priced and I am happy with my purchase...." Read more
Customers like the bench's thick padding.
"...Comfort and Support: The thick padding on the bench is a standout feature, offering ample support and reducing strain during exercises...." Read more
"...The bench top is well padded, though there are some ripples in the top on unpacking, but it’s certainly comfortable. Very impressed...." Read more
"...A good level of padding on the top...." Read more
"Quick and easy to set up. Decent size and nice padding. Seems totally solid. Perfect for a beginner/intermediate." Read more
Reviews with images

Very sturdy weights bench. Excellent construction.
Top reviews from United Kingdom
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- Reviewed in the United Kingdom on 20 August 2024Firstly, I'd like to say, I use this bench for personal training and personal use. I've had many other benches over the 24 years I've been qualified, and this one is my favourite. Amazon delivered on time, and the item was well packaged with no signs of damage.
The PASYOU PW100 Weight Bench is an exceptional piece of equipment that stands out for its durability and versatility. Here’s a detailed look at its features:
Build Quality and Durability:
This bench is built to last, with a heavy-duty frame that supports a maximum load of 660 kg. The robust construction ensures stability and safety during intense workouts. The 90mm thick pad is well-cushioned, providing both comfort and support for a variety of exercises, from bench presses to leg lifts.
Adjustability and Versatility:
The bench features adjustable foot caps that help stabilize it on different surfaces, making it adaptable to various workout environments. It is also versatile enough to support different types of exercises, whether you’re focusing on strength training or other forms of resistance workouts. This flexibility makes it a great addition to any home gym.
Comfort and Support:
The thick padding on the bench is a standout feature, offering ample support and reducing strain during exercises. The surface is durable and easy to clean, ensuring that it remains in excellent condition even after regular use.
Assembly and Storage:
Assembly is straightforward with clear instructions, and the bench is designed to be relatively compact for easy storage. While it’s sturdy, it doesn’t take up excessive space, making it suitable for home gyms with limited room.
Overall:
The PASYOU PW100 Weight Bench delivers excellent performance and reliability. Its heavy-duty construction, comfortable padding, and adjustability make it ideal for both beginners and seasoned athletes. For those looking to invest in a high-quality weight bench for home fitness, this model offers great value for money and should meet a variety of training needs. Highly recommended!
- Reviewed in the United Kingdom on 3 February 2025Feels light and not bulky at all and yet it is very sturdy and stable. Easy to assemble - a tool is provided that is actually fit for the job and comes with one spare of each of the two types of bolts required to assemble. I like that it’s simple and has no adjusting bits to fuss about. You put it together when it arrives (takes about 5 minutes) and that’s it. It’s a simple tool for a simple job and it does it well. Great quality and would recommend.
- Reviewed in the United Kingdom on 18 April 2025Comfy and reliable. I wish I’d bought one that can be adjusted but this is perfect as a static bench. Lighter than expected so it’s easy to move around between workouts.
- Reviewed in the United Kingdom on 30 May 2024Nice bench, sturdy and easy to put together. Good instructions and the sort of wrench they supply to tighten bolts is good/solid. Nothing much to putting it together. I like the fact they included an extra carriage bolt, hex bolt - that is the attention to detail I like because stuff happens. Easy to drop a bolt, kick it under something etc by mistake. So many products these days have the exact number of bolts/fittings. And I think it always good form to include at least one extra, I just like that extra touch.
Bench in itself is comfortable and feels solid. I would keep the wrench attached to the bench in some way, just to periodically tighten things up. I don't think you need to, but always a good idea when working with weights. I used a bit of duct tape to tape it to the underside of the bench.
- Reviewed in the United Kingdom on 22 April 2025Thought I was taking a chance buying a bench that is so inexpensive. But my gamble paid off. Truly impressed by the build quality. It only weighs 10kg, and yet feels totally solid. You would have to spend a LOT of money to get something better .
Can't recommend it enough
- Reviewed in the United Kingdom on 4 October 2023I’m very impressed with the quality of the construction of this bench. The metal framework is thick, the welding good, and the fixings secure. There are only one size of bolt and the whole bench can be assembled in less than ten minutes with the supplied 13mm spanner. Assembly is literally a matter of pushing the bolts in position and tightening them, and you’re done. Once assembled, the bench is very sturdy - on par with something you’d find in a professional gym. The bench top is well padded, though there are some ripples in the top on unpacking, but it’s certainly comfortable. Very impressed. I expect this bench will last for years.
5.0 out of 5 starsI’m very impressed with the quality of the construction of this bench. The metal framework is thick, the welding good, and the fixings secure. There are only one size of bolt and the whole bench can be assembled in less than ten minutes with the supplied 13mm spanner. Assembly is literally a matter of pushing the bolts in position and tightening them, and you’re done. Once assembled, the bench is very sturdy - on par with something you’d find in a professional gym. The bench top is well padded, though there are some ripples in the top on unpacking, but it’s certainly comfortable. Very impressed. I expect this bench will last for years.Very sturdy weights bench. Excellent construction.
Reviewed in the United Kingdom on 4 October 2023
Images in this review
- Reviewed in the United Kingdom on 30 November 2023The bench took less than 10 minutes to assemble - just 8 bolts to tighten. It's very sturdy, feels rock steady when benching 100kg+ barbell. A good level of padding on the top. It's not quite the same as a professional piece of gym equipment but for that you would be paying £300+ for a simple bench. At under £70 this is definiteley good value for money. I may buy another one now too. Very happy with purchase.
- Reviewed in the United Kingdom on 12 January 2025Great Bench that takes a lot of weight.. Pretty comfy too.
Top reviews from other countries
-
Nils R.Reviewed in Germany on 31 May 2024
5.0 out of 5 stars Einfach, funktional und tadellos
Wie in der Überschrift erwähnt ist diese Bank schlicht und funktional. Der Aufbau gestaltete sich dank der leicht verständlichen, mehrsprachigen Aufbauanleitung problemlos und einfach. Es sind alle Teile inkl. Ersatzteilen und Werkzeug vorhanden und die Bank war nach gut 5 Minuten aufgebaut.
Nichts wackelt, die Verarbeitung wirkt sehr gut und die Bank ist zudem bequem und hat eine optimale Größe (bei Körpergröße 1,75 m und Gewicht 100 Kg).
Der Preis ist für diese Qualität m. E. hervorragend. Ich kann diesen Artikel bedenkenlos empfehlen.
- Real life photographerReviewed in the United States on 26 January 2024
5.0 out of 5 stars Good bench, good form, good value
Bottom line: this is a good solid value priced bench that is not too large or wide, or heavy, yet looks and feels sturdy and solid feeling for me at close to 200 lbs. in body weight, though I am not lifting several hundred pounds, the bench does not sag or flex even minutely in use and the construction and materials look as safe, reliable, smart and durable as hoped for, especially at this price. Recommend.
The size and weight lets it fit into even smaller urban rooms and any youth or adult in the household should be able to move this around either one end at a time or lifting it up. It is a good height for sliding on and off rolling stools and sofa-seating height ottomans and office chairs for example, this allows you to use a footrest for a leg rest when lying down, as the bench supports the upper body and some of the upper legs mainly for most people, when lying down.
It is great for bench seating use with dumb-bells or for any other time you wish for something solid to sit or rest on briefly. It's heavy and stable enough that it is unlikely an average house pet or person going by would knock it over accidentally while passing by it. It's light enough that moving it within a room or from room to room isn't a major pain. It slides quite easily on my smooth laminate floors. Rubber anti-slip pads for furniture or a gym mat might help keep it fixed in place better. The included feet don't mark up or scratch my laminate flooring and there is no noise from this bench whatsoever in use or when repositioning it, which is also good..
There are four leveling feet which it was necessary to adjust by rotating a bit to get a perfectly solid and level footing for the bench. This is because welds and/or shape of the support pieces and hardware attachment points as manufactured are close to perfect but not perfectly identical. There were only a few millimeters of vertical adjustment necessary to get the bench to sit perfectly solidly on its four feet -- this is very good for a manufactured product of this type and the presence of leveling feet can help more with ceramic tile flooring or patio concrete or brick and paver surfaces for example where there are minute height variations.
Happily, It is comfortable and safe to use the sides / ends / underside of the bench surface and support frame for handholds both with or without gloves, which helps me getting up and doing leg exercises lying down where i want to grip the bench. This also makes lifting and moving the bench more worry-free.
Seller messaged me ahead of shipment to tighten up the screws on the underside of the bench, if needed. I found all could be tightened a bit more but none were loose and there is no need to overtighten those.
The bench surface width is narrow enough that it does not interfere with shoulderblades and arm movements unduly, and there is good clearance for dumb-bells/free weights both of which make narrow width desireable, including for someone kneeling on the bench with one knee for arm curls and tricep exercises for example. Due to lower body joint pain I can't do that, but this bench helps me do those exercises i can do, and is the right tool for that job which aids motivation and improves results. Sitting upright on the bench with free weights, I don't sink down at all into the bench surface beyond the thin comfort padding, this is ideal. Doing leg raises while lying on the bench gives me a range of muscle toning and strength building exercises I could not do since I had to leave my last weight bench behind in a move.
The length is sufficient for most people who are not unusally tall. and the cushioning is just right, very firm bench cushion that doesn't give, with a minimal amount of padding for comfort beneath the upper layer which is wipeable and durable feeling and has some matte texture i find much preferable to smooth shiny vinyl type surfaces. You really don't want a slippery weight bench skin especially if sweaty or wearing suscreen -- for safety reasons. Check the dimensions and compare with your torso and upper body length and consider how much length you want for head and neck support and under-thigh support. This bench is going to be a good match for people of small to average to slightly above average size.
The support frame and hardware and legs work such that there is no part of the bench that feels weak or flexy or not solid and stable or unsupported, though as I said I am not lifting hundreds of pounds. This is important in a weight bench. It also makes this a good solid all-purpose bench for the home and for people with mobility issues or joint pain or muscle pain or arthritis, etc., this could be helpful in many ways at many times. Or anytime you need a short-term seating solution for up to a few people such as at events, if you can fit this in the back of your vehicle. It is strong enough to hold most any shipping box or pet or person or luggage or groceries etc. you want to put there for a moment or awhile provided it isn't too large for the bench surface to stay put. :)
Disassembled as it arrives in the box, this is quite compact, but it's not a folding bench. I prefer the quality non-folding design of this Pasyou, as it seems more solid and reliable and secure and simple, and affordable for my needs. A folding bench can go quickly into the broom closet, etc.. This cannot. There are no hinges and folding and locking points -- which eliminates certain design and assembly complexities, costs, and structural issues which might arise from having those.
I purchased this weight bench at an amazing introductory & lightning deal pricing. There was a shipping upcharge for my location, but the deal pricing was so modest that I could not complain. Bench arrived within the expected time frame and was packed well and easily and quickly assembled without issues. Tools are included and were good quality as were the hardware bits. Extra assembly hardware was included -- one set of each type needed, which is really appreciated. If you have ever had an assembly bolt or nut roll under something and/or get temporarily or permanently lost while putting something together, you understand the value of extra included hardware.
There are lots of great exercise equipment manufacturers out there. I would highly recommend this Pasyou weight bench for its solid, comfy, space-saving, practical design, manageable weight, and affordable pluses. In time, the outer fabric of the bench might one day wear out, that won't affect safety or useability really and it might be reupholstered. I can see it lasting many many years in my indoor setting, needing only periodic hardware tightness checks. Sunlight and outdoors conditions can be damaging to furniture fabrics and foam, as well as things made of iron/steel. The metal coatings/paint and all other materials / surfaces on this bench look good as delivered, I won't leave it out in the rain and sun, and it's a keeper.
I received no compensation or free merchandise in exchange for this review. I am not affiliated with Pasyou and/or Amazon. Thanks for reading, and I hope this is helpful to you!
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marbeyReviewed in France on 19 May 2025
5.0 out of 5 stars correspond a la description
confortable et de bonne facture. Pour moi il manque quelques centimètres en longueur, sinon c'est parfait
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BarbaraReviewed in Italy on 19 May 2025
5.0 out of 5 stars 5 stelle top
5 stelle meritatissime!
Ottimo prodotto, spedizione veloce,montaggio semplicissimo.
La panca è leggera ma bella resistente.
Imbottitura ottima.
5 stelle anche al servizio clienti,mi hanno scritto per il montaggio e per il controllo post vendita!
Che dire,super consigliato!
- Diane UrquhartReviewed in Canada on 22 March 2025
5.0 out of 5 stars Great price and really sturdy construction
Prompt delivery. Really well made and simple assembly. Cushion is a tad firm, but that will soften over time. Very pleased with this bench.
Product summary presents key product information
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Product Summary: PASYOU PW100 Weight Bench, Heavy Duty Workout Bench with Max Load 660KG, 90MM Thickness Pad & Adjustable Foot Caps, Weight Bench for Home Gym Weight Lifting, Fitness Bench Press for Strength Training
From PASYOU
Price
One-time purchase: £53.80 16% Savings
List Price: £63.99
Deal ends:
All prices include VAT.
About this Item
- 【 Real Test Max Load 1450LBS】PASYOU Flat Weight Bench is constructed with sturdy and thick steel tubes. This workout bench has passed 100 rigorous tests, demonstrating its remarkable ability to support weights of up to 1360kg, which is approximately 3000lbs. To ensure user safety and product longevity, the recommended maximum load capacity is 660kg, roughly equivalent to 1450lbs,which is much sturdy enough for most users.
- 【3.5"/90MM Thickness Pad】 Equipped with a 3.5 inch thick soft pad made up of 6 layers in a trapezoid-shaped configuration. It features upgraded high-density foam cushions, and excellent sewing craft to prevent deformation and damage. All of these components work together to provide a more comfortable workout experience that can withstand years of daily use. The hard-wearing leather and thick cushioning make it both practical and comfortable.
- 【Full-body Fitness Routine】 PASYOU flat workout bench is a highly functional piece of workout equipment that allows for a wide range of fitness routines, including bench presses, dumbbell exercises, and more, all in a compact space. It can also be used in combination with a barbell rack and heavy weights.
- 【Adjustable and Non-slip Foot Caps】The Bench Press features non-slip end caps that are designed to fit all widths around the circumference, allowing for adjustments on uneven flooring. The end caps are also rotatable to ensure maximum stability.
- 【Quick Assembly & Lightweight】The PASYOU flat bench can be easily assembled in just two simple steps, including the manual and all necessary mounting hardware. The weight bench is also lightweight and easy to move around, allowing you to effortlessly transport it within your gym or store it away when not in use.
- 【 Buy With Confidence 】 All the measurement and capacity are actual results, NOT a false number! All new PASYOU flat weight benches come with a 1-year warranty. You can contact the PASYOU support team at any time. We offer 24/7 professional customer support, will solve any problem in time and provide 100% satisfying solutions if there are any problems!
Product description
Feedback
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